Saturday, October 13, 2012

Citrusy Avocado Smoothie

There is nothing like an assuring all is well smoothie in the morning. What if you add a mug of citrusy punch to it. It sure becomes comforting. The smell of citrus wakes you up to be in sync with the day ahead. I never thought blend of avocados and oranges this interesting and satisfying until I concocted one.

I was very happy that I stuffed my tummy with some good fats, vitamin C, and high energy dates to keep me going. So my dearies drink away to health!!!

Avocado - 2
Valencia orange - juice of 1 orange, freshly squeezed
Ripe fresh dates - 12
Milk - 1/2 cup

Blend all of the above. Add water if necessary. I didn't use sugar as ripe dates provided all the sweetness. 



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